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Before you jump to Berry Oats Pancake recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. You will notice that the nutrition in these kinds of is non existent and the negative effects can be very bad. On this page we’re going to be going over foods that you need to be eating that can help you stay in good health.
You will recognize that different kinds of berries can be really good for your health. The initial thing you will find out about berries is just about any variety of berry has a lot of vitamin C. The majority of berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.
For those who want to begin living a more healthy life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to berry oats pancake recipe. You can cook berry oats pancake using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Berry Oats Pancake:
- Provide 1/2 cup : Rolled Oats
- Use 1/2 cup : Whole wheat flour
- Prepare 1/4 Cup : Fresh Rasberries
- Provide 1/4 cup : Fresh Blueberries
- Provide 1/2 tsp : Baking Powder
- Provide 1/2 tsp : Vanilla Extract
- Get 1/4 tsp : Baking Soda
- Get 1/4 Cup : Greek Yogurt
- Take 1/4 Cup : Milk of choice
- Prepare 2 tbsp : Maple Syrup/Sweetner
Steps to make Berry Oats Pancake:
- Take all ingredients in a bowl and mix well.
- Leave the mix for 10 mins aside.
- Blend down everything in a blender.
- Now pour a small amount on a hot nonstick pan and let it cook for 2-3 mins.
- Flip and cook on both sides until light brown.
- Stack pancakes together and drizzle honey on top.
- You can also add fresh berries on top.
- Enjoy healthy fresh fruity Pancakes in hot summers.
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