Hello everybody, welcome to my recipe site, if you're looking for Veg:Baked Cauliflower and Golden Raisins with Almond-Yogurt Sauce recipe, look no further! We provide you only the perfect Veg:Baked Cauliflower and Golden Raisins with Almond-Yogurt Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Veg:Baked Cauliflower and Golden Raisins with Almond-Yogurt Sauce recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
One of the first sorts of foods you should be eating plenty of, is various berries. The initial thing you will discover about berries is just about any type of berry has a lot of vitamin C. Almost all berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Most people already understand that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells far healthier for longer periods of time.
Following a number of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to veg:baked cauliflower and golden raisins with almond-yogurt sauce recipe. You can cook veg:baked cauliflower and golden raisins with almond-yogurt sauce using 15 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Veg:Baked Cauliflower and Golden Raisins with Almond-Yogurt Sauce:
- Prepare Large cauliflower broken into florets
- Prepare Oil
- Take Salt
- Get Thinly sliced onion
- Provide Ginger Garlic Paste
- You need Ground Almonds
- You need Ground Cardamom
- Take Ground Black pepper
- Take Chili Powder
- Prepare Garam Masala
- Provide Honey
- Prepare Milk
- Use warm water to adjust consistency
- Provide Strained Greek or Plain Yogurt
- Use Sliced Almond +Raisins
Instructions to make Veg:Baked Cauliflower and Golden Raisins with Almond-Yogurt Sauce:
- Heat oven to 350F. Wash cauliflower florets and drain the water. Toss cauliflower florets on cooking/baking sheet, add oil and salt.Combine them well and make sure oil coated well to florets. Roast them until tender and browned. It will take 30-40 min. Flip them in middle.
- Meanwhile, take a pan, heat 2-3 tbs oil. On medium flame, once oil is hot enough add onions, cook them until it browned.
- Now, add Ginger-Garlic paste and cook them for a minute or two.
- Add in Garam masala, black pepper, cardamom and chili powder.
- Add Ground Almonds, honey and salt to taste.
- Cook the almonds until they cling to onions for about 2-3 mins.
- Now, stir in yogurt and cook them for 8-10 mins. Simmer the sauce until it thickened and can see golden color.
- Now, add milk and cook, stirring, until the sauce is smooth, if you want more runny or liquid consistency now it’s the time add warm water to the mixture and cook them until it reaches to desired consistency.
- Taste the gravy for salt, if required add more salt to taste.
- Switch of the flame and add baked cauliflower florets to the curry.
- Season with Roasted almond slices and Roasted Raisins. (You can roast Almonds and raisins in separate non stick pan on medium flame, until almond and raisins getting browned in color)
- Serve hot with Roti or Rice.
If you find this Veg:Baked Cauliflower and Golden Raisins with Almond-Yogurt Sauce recipe useful please share it to your close friends or family, thank you and good luck.
