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Before you jump to Baked Cheesey Cauliflower Rounds recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
With regards to sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will find that salmon can also be full of Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. In order to reduce your fat intake you really should cut off any visible fat before you cook the meats.
By simply following some of the suggestions above you will see that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to baked cheesey cauliflower rounds recipe. You can cook baked cheesey cauliflower rounds using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Baked Cheesey Cauliflower Rounds:
- Provide cooked cauliflower
- Provide purple onions (chopped)
- Get green onions (chopped)
- Prepare shredded cheese
- Get garlic powder
- Get salt and pepper
Instructions to make Baked Cheesey Cauliflower Rounds:
- Preheat oven to 400.
- Take cooked cauliflower and put it in a food processor. Pulse it for one to two minutes until the cauliflower looks like "rice".
- In a large bowl, add the cauliflower rice, cheese, onions and seasonings. Mix well to combine.
- Shape into rounds using about 1 1/2 tablespoons.
- Place the rounds onto a baking sheet lined with parchment paper or cooking spray.
- Bake for 15-20 minutes. Turn halfway through to brown both sides. Remove when rounds are golden brown and crispy. Serve with marinara or your favorite dipping sauce. Be careful, they're addicting! This recipe makes about 30-35 rounds depending on how big you shape the rounds. Enjoy!
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