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Booyah Chicken
Booyah Chicken

Before you jump to Booyah Chicken recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food location. You will find that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.

Most of your meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon is also abundant with Omega-3 and various other nutrients. Protein is essential for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you really need. You should also trim off any fats that you find on the specific meats that you’re planning to eat.

Following a number of the suggestions above you will notice that you’ll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to booyah chicken recipe. You can cook booyah chicken using 24 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Booyah Chicken:
  1. Provide 2 lb chicken pieces
  2. Get 2 lb beef stew meat
  3. Use 2 lb pork roast
  4. Prepare 3 cup chicken broth
  5. Prepare 3 clove garlic, whole
  6. Take 1 bay leaf
  7. Get 7 cup or enough water to cover
  8. Take 1 tbsp vegetable oil
  9. Get 1 cup diced onion
  10. Use 1 cup diced carrots
  11. Get 1 cup diced celery
  12. Prepare 1 clove minced garlic
  13. Provide 3 potatoes, peeled and diced
  14. You need 3/4 tsp salt
  15. Take 1/2 tsp dried rosemary
  16. Provide 1/4 tsp black pepper
  17. Take 1/2 tsp dried thyme
  18. Use 1/4 tsp crushed red pepper
  19. You need 3/4 tsp lemon zest
  20. Use 1 can green beans, drained, about (15 oz.) can
  21. Get 1 can peas, drained, about (15 oz.) can
  22. Use 1 can corn, drained about(15 oz.) can
  23. Provide 1/2 head green cabbage
  24. Get 1 can diced tomatoes, about (15 oz.) can
Instructions to make Booyah Chicken:
  1. Place chicken, beef, and pork in big pot. Add 3 cloves of garlic. Also add chicken broth and and bay leaf, and enough water to cover meat. Bring to boil, cover and turn down to simmer. Simmer 2 hours
  2. Salute onions, carrots, and celery in vegetable oil.
  3. Take meat out and cut into bite size. Place back into broth. Add salute vegetables and potatoes, and cabbage
  4. Add all spices bring back to boil, then down to simmer and simmer 10 to 15 minutes, until potatoes and cabbage is tender
  5. Add drained canned vegetables and cook until heated through.
  6. I forgot to get parsley but one recipe had 1/2 cup chopped parsley at end of cooking

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