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Before you jump to Mojito recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the negative effects can be very bad. You will be pleased to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Nuts and different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you’ll need your body will actually not be able to create a number of of the hormones that it requires.
By simply following some of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to mojito recipe. To make mojito you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Mojito:
- Take 10 fresh mint leaves
- You need 1/2 lime, cut into 4 wedges
- Provide 1 tablespoon white sugar (add 2 if you like sugary drinks-I don’t like mine that sugary). I have also made with cube raw sugar
- Prepare 1 cup ice cubes
- Prepare 1 1/2 fluid ounces white rum
- Prepare 1/2 cup club soda
Instructions to make Mojito:
- Place mint leaves and 1 lime wedge into a sturdy glass. Use a muddler to crush the mint and lime to release the mint oils and lime juice.
- Add 2 more lime wedges and the sugar, and muddle again to release the lime juice. Do not strain the mixture. Also you may want to let sugar dissolve completely so let it sit for a bit.
- Fill the glass almost to the top with ice. Pour the rum over the ice, and fill the glass with carbonated water.
- Stir, taste, and add more sugar to taste. Garnish with the remaining lime wedge.
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