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Banana shine
Banana shine

Before you jump to Banana shine recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

When it comes to sitting down to dinner you should also think about lean proteins and also fish such as salmon. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

If you determine that your overall health is important to you, you ought to take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to banana shine recipe. You can cook banana shine using 4 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Banana shine:
  1. Get water
  2. Use sugar
  3. Provide bananas
  4. Prepare yeast
Instructions to make Banana shine:
  1. Peel bananas and smash with potato smasher
  2. Add water, and sugar to smashed bananas
  3. Heat mixture in pot for one hour stirring occasionally at temperature no lower than 131 degrees Fahrenheit nor higher then 140 degrees Fahrenheit.
  4. Let cool to 90 degrees Fahrenheit
  5. Add yeast and stir
  6. Let fament until there is no more gas coming out the gage for 16 days
  7. Strain and still

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