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Tater tot casserole
Tater tot casserole

Before you jump to Tater tot casserole recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Your primary meals should also incorporate fish like salmon or lean proteins, as these will also be in a position to help your health. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you actually need. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

By simply following some of the suggestions above you will notice that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you need 6 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Tater tot casserole:
  1. You need 1 lb ground meat
  2. Get 1 cup sour cream
  3. You need 1 whole white onion
  4. Prepare 1 green bell pepper
  5. Prepare 1 bag cheddar cheese
  6. Take 1 bag mozeralla cheese half
Instructions to make Tater tot casserole:
  1. Brown ground meat with onion and bell pepper. Drain grease. Mix up with ground meat ur sour cream mozarella cheese and tater tots. Stir to get everything well corporated and put cheddar cheese on top. Pop in the crock pot for 245

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