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Before you jump to Taco tater tot casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or even seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 and also Omega-6 are classified as essential fatty acids and they’re essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be made by having these fatty acids in your diet.
Following a number of the suggestions above you will see that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to taco tater tot casserole recipe. To cook taco tater tot casserole you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Taco tater tot casserole:
- Provide 2 lb ground chicken or ground beef
- Take 1 jar Ragu double cheddar sauce
- Use 1 can cream of chicken
- You need 1 can corn
- Get 2 packs of powdered taco sauce
- Use 1 packages tater tots
Instructions to make Taco tater tot casserole:
- Brown your meat in a skillet. Drain the grease out.
- Preheat oven to 350°F. Add the meat back to the skillet and add taco sauce and a little bit of water and let it cook through.
- Turn the stove off and add the can of cream of chicken. Mix well.
- Add the meat to a baking dish. Layer it over the bottom of the pan. Add the can of corn and layer it. Then add the ragu sauce and spread it evenly.
- Next add the tater tots along the top covering the pan.
- Put the pan in the oven until tater tots are brown approximately a half hour to 40 minutes and enjoy.
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