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tater tot casserole
tater tot casserole

Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.

For those of you who want to get started living a much healthier life the tips above can help you do that. The pre packaged processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. To cook tater tot casserole you need 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare tater tot casserole:
  1. Provide hamburger
  2. Provide cheese soup
  3. Use onion
  4. You need cheese shredded
  5. Prepare 32oz (frozen)package of tator tots
Steps to make tater tot casserole:
  1. heat oven to 400
  2. brown meat
  3. brown onions
  4. mix meat,onion and cheese soup in bowl. then sit a side
  5. place one layer of tots in non stick pan
  6. then add mixture on top of (frozen) tots…then add layer of cheese
  7. add another layer of tots
  8. cook 45 mins or until tots on top layer are golden brown

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