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tater tot casserole
tater tot casserole

Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

Many individuals do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.

Although most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. One of the vegetables that will provide you with the potassium you will need is broccoli. Something different you may want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to start living a more healthy life the tips above can help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to tater tot casserole recipe. To make tater tot casserole you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare tater tot casserole:
  1. Use hamberger
  2. Get shredded cheese
  3. Provide chedder cheese soup
  4. Prepare cream of mushroom soup
  5. Take tater tots
Instructions to make tater tot casserole:
  1. brown hamburger
  2. mix everything together except tater tots in 9 by 13 baking pan
  3. arrange tater tots on top
  4. bake until cheese is melted at 350 about 45 min. to an hour

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