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Before you jump to Zen's Fresh Tater Tot Hot Dish recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. These kinds of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or even seeds. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your system will use these types of fatty acids as a source for creating hormones which your body requires to stay healthy. If you do not get the fatty acids you need your body will actually not be able to generate a few of the hormones that it requires.
If you decide that your health is important to you, you ought to take these tips to heart. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to zen's fresh tater tot hot dish recipe. You can cook zen's fresh tater tot hot dish using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Zen's Fresh Tater Tot Hot Dish:
- Get ground beef
- You need cream of mushroom soup
- You need chopped onion
- Use green pepper
- You need carrots
- Use fresh mushrooms (whatever kind you like. I prefer baby portobello)
- You need corn
- Use tater tots
- Take shredded cheddar cheese
- Prepare celery seed
- Provide salt
- Use pepper
Instructions to make Zen's Fresh Tater Tot Hot Dish:
- Preheat oven to 375°. Brown ground beef and onion
- Chop up your fresh veggies. You can add or remove any veggies you want for this. It's really good with red, orange, or yellow peppers too!
- Drain beef. In a 9x13 baking dish, pour the beef and onion mixture into the bottom. Top the beef with your chopped veggies. Pour the soup on top of veggies. Add the celery seed on top of the soup. cover the whole thing with tots.
- Put the tot dish in the 375° oven for 25-30 minutes, or until the tots are nice and brown and crispy
- After its done baking, top with cheese and put back in oven for 5 minutes or until cheese is melted. Let cool for 5 minutes. Add salt and pepper to taste. Enjoy!
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