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Before you jump to Breakfast bites recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have almost no nutritional value. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
You will see that different types of berries can be extremely good for your health. You will find that most berries have massive amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but additionally for your basic health as well. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off many different diseases.
Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to breakfast bites recipe. You can cook breakfast bites using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast bites:
- Prepare 1 small Bag of tater tots
- Take 1/2 cup Chopped green peppers
- Take 1/2 cup Chopped red
- Use 1 cup Pre cooked sausage or bacon
- Provide 1/2 cup Sharp shredded cheese
- Use 6 medium eggs
- Get 1/4 cup milk
Instructions to make Breakfast bites:
- Preheat oven to 400°F. Grease muffin tins well . Throw tater tots in microwave for a couple minutes. Place about 3 tater tots in each tin and use a small glass to squish them flat then bake for 10 minutes.
- Scramble your eggs and add milk. chop up your green pepper red peppers in pre cooked sausage or bacon
- Take out the tater tots lower the temperature to 350 sprinkle on your peppers and pre cooked meats. Pour your egg mixture into tins.
- Sprinkle your sharp cheddar cheese on top then bake for about 15 to 20 minutes or til eggs are cooked.
- Enjoy!!!!
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