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Before you jump to Breakfast recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
Many people do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These types of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Nuts and different seeds is a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your system will use these kinds of fatty acids as a building block for creating hormones which your body needs to stay healthy. Something you may not realize is that several hormones that you need will only be able to be developed when you have these types of fatty acids.
By following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to breakfast recipe. To cook breakfast you need 4 ingredients and 14 steps. Here is how you do that.
The ingredients needed to prepare Breakfast:
- Take 2 lbs tater tots
- Get 1 lb maple bacon
- You need 10 large eggs
- Get 1 cup shredded cheddar cheese
Steps to make Breakfast:
- Place tater tots in a large nonstick skillet and cover with lid.
- Set stovetop burner for the tater tots to Medium (5).
- Set oven to 400 degrees.
- Place bacon on a nonstick or foil covered tray and bake for 15 mins
- While bacon is cooking, mash the tater tots together.
- Remove bacon from oven. While it is hot, carefully drain the excess maple bacon grease into the skillet with the tater tots.
- Set burner to Medium-High (7).
- Pile the bacon up and use a pizza cutter to cut the bacon into small pieces.
- Mix bacon in with the Tater Tots.
- Add eggs.
- Mix until eggs are cooked to desired consistency.
- Turn off heat and add cheese.
- Mix until cheese has melted.
- Remove skillet from stovetop and transfer contents to a storage container to cool. Enjoy.
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