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Before you jump to Chicken Fingers recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Your state of health can be greatly improved upon by simply eating lots of berries. You will find that most berries have huge amounts of Vitamin C that you must know is good for your body. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off many different diseases.
For those of you who want to get started living a healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to chicken fingers recipe. To cook chicken fingers you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Fingers:
- You need Boneless skinless chicken breast (6 ounces each)
- You need 1 egg, lightly beaten
- Provide 1 cup buttermilk
- Prepare 1-1/2 teaspoon garlic powder
- Prepare 1 cup all-purpose flour
- Use 1 cup season bread crumbs
- Prepare 1 teaspoon salt
- You need 1 teaspoon baking powder
- Provide Oil for frying
- Take Minced fresh parsley,optional
Steps to make Chicken Fingers:
- Cut the chickeninto.1/2 -in.strips,Combine the egg,buttermilk and garlic powder in s shallow dish,add chicken.turn to coat,cover and refrigerate fir 2-4 hours.
- Drain and discard marinade.in another shallow dish,combine the flour,bread crumbs,salt and baking powder,add chicken.toss to coat.
- In a deep cost- iron electric skillet, heat oil to 375 fry the chicken in batches until golden brown on both sides,4-5 minutes.Drain on paper towels.If desired,sprinkle with parsley.
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