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Before you jump to Fried doughnuts#4weeks challenge recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Are Going To Effect Your Health.
One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
In terms of sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. So that you can reduce your fat intake you really should cut off any visible fat before you cook the meats.
If you decide that your health is important to you, you should take these tips to heart. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to fried doughnuts#4weeks challenge recipe. To make fried doughnuts#4weeks challenge you only need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Fried doughnuts#4weeks challenge:
- Provide 2 cups all purpose flour
- Get 1/4 tsp salt
- Get 1/2 cup warm milk
- Provide 1/2 tbsp yeast
- Use 3 tbsp sugar
- Take 3 tbsp melted margarine/butter
- Get 2 eggs
- You need 1/2 cup flour for kneading
- Use Oil for frying
Instructions to make Fried doughnuts#4weeks challenge:
- In a bowl put flour,add salt and mix.put it aside
- In another bowl put milk,add yeast,sugar,melted margarine/butter and the eggs the whisk until well incorporated
- Add the mixture to the dry ingredients and combine to form a soft dough.knead for 10 minutes to form a non sticky dough.keep it covered with cling film and kitchen towel for one hour or until it doubles in size
- After it rises,roll out the dough to about 1/2" thickness and cut using a dough cutter.cover and let it proof again for about 15 minutes
- Heat the oil and fry the doughnuts until nice and brown
- Also fry the inner balls.very delicious
- This is how it should look on the inside…enjoy with tea
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