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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Certainly Effect Your Health.
One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. On this page we are going to be going over foods that you should be eating that can help you remain healthy.
Now when it comes to the key food items that you should have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Then when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. In order to limit your fat intake you really should cut off any visible fat before you cook the meats.
For people who want to get started living a much healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to mandazi recipe. To make mandazi you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mandazi:
- Use 4 cups self raising flour
- Prepare 1/2 cup sugar
- Use 1 & 1/2 cup water
- Prepare 2 tbsp margarine
- Prepare 1 tbsp cardamom or cinnamon spice (optional)
- Prepare 1 tsp salt
- Get NOTE* use 2 tsp baking powder if using all purpose flour
Instructions to make Mandazi:
- Mix all ingredients in a bowl.
- Start kneading until the dough is smooth and stops sticking on your palms.
- Cover and set aside for 30 min.
- Roll out the dough on a floured surface and cut it into your desired size and shape. You can use a cookie cutter or the rim of a glass if you want the same shape.
- Heat oil in a large pot until it starts bubbling.
- Fry the mandazis for about 2-3 minutes on both sides until golden brown.
- Drain in a paper towel and serve.
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