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Banana Muffins
Banana Muffins

Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.

One thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the negative effects will be really bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Even though most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the veggies which will supply you with the potassium you’ll need is broccoli. Another thing you may want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you ought to take these tips to heart. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to banana muffins recipe. To cook banana muffins you only need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Banana Muffins:
  1. Provide 200 g plain flour
  2. You need 1/2 tsp baking powder
  3. Provide 1 tsp bicarbonate of soda
  4. Prepare 4 bananas
  5. Prepare 150 g caster sugar
  6. Provide 1 egg
  7. Prepare 75 g melted unsalted butter
  8. You need 1 tsp cinnamon
  9. Take 1 tsp ground cardamom
  10. Use 1/4 cup nut and dark chocolate chips mix (optional)
  11. Take 12 walnut pieces for topping each muffin
Steps to make Banana Muffins:
  1. Preheat the oven to 180 C.
  2. Sift flour, baking powder and bicarbonate of soda together into a bowl, set aside.
  3. Melt the butter in a pan. Meanwhile, mash the bananas in a bowl. Add cinnamon, ground cardamom, caster sugar, melted butter and the egg to the bananas and mash together
  4. Add in the flour mixture to the mash, and mix until smooth. Then mix in nut and dark chocolate chips mix.
  5. With a spoon, put the mixture into a muffin tin with paper baking cases inside.
  6. Place a walnut on top of each muffin.
  7. Put the muffins into the oven for 25 minutes. Then check if they're done by poking one of the muffins with a toothpick. If it is dry, the muffins are ready. If not, put them back in the oven for another 5 minutes, and you're done!

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