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Before you jump to Banana Oat Muffins recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Certainly Effect Your Health.
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Nuts and also various seeds is a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a foundation for creating hormones that your body needs to stay healthy. A number of these hormones that are needed are only able to be created by having these fatty acids in your diet.
If you decide that your health is important to you, you ought to take these recommendations to heart. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to banana oat muffins recipe. You can have banana oat muffins using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Banana Oat Muffins:
- Provide 1 1/4 Cup Rolled Oats - Processed in food processor
- Provide 1 Cup Rolled Oats
- Provide 2 Teaspoons Baking Powder
- Provide 1 Teaspoon Baking Soda
- Get 1/2 Teaspoon Salt
- Provide 1 Egg
- Prepare 3/4 Cup Unsweetened Almond Milk
- Use 3-4 Bananas - Mashed (use very ripe bananas)
- Take 1/4 Cup Coconut Oil - Melted
- Provide 2 Tablespoons Honey (use more depending on ripeness of the bananas using)
- You need 1 Teaspoon Vanilla
- You need 1/4 Cup Chocolate Chips or 1/2 Cup Blueberries
Instructions to make Banana Oat Muffins:
- Blend oats in a food processor until it resembles a flour.
- Combine all dry ingredients in a bowl.
- Whisk together all wet ingredients in a separate mixing bowl.
- Add dry ingredients to wet. Mix until blended. Stir in chocolate chips or blueberries.
- Grease muffin tin and fill 3/4 with batter
- Bake at 325 degrees for 20-25 minutes.
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