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When it comes to sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. The beauty of salmon is that as well as other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. In order to minimize your fat intake you should cut off any noticeable fat before you cook the meats.
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We hope you got benefit from reading it, now let’s go back to turkey legs, many variants!!! recipe. You can cook turkey legs, many variants!!! using 2 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Turkey legs, many variants!!!:
- You need 1 turkey leg
- You need 1 This one was stuffed with pizza ingredients, spicy beef, pepperoni, cheese, tom puree, salt n pepper and mixed herbs. You will also see a picture of one I made Piri Piri stuffed with spring onion and spices.
Instructions to make Turkey legs, many variants!!!:
- Take a large turkey leg.
- Working from the fleshy end, ease the skin from the flesh. Think it as a stocking on a leg, the idea is to get it down to the birds ankle. ;-)
- Now run the knife all around the ankle, and remove the skin.
- Now take time and care!!! Run a knife down the flat side of the bone, and work on releasing the meat from the bone.
- With the bone out feel for the strong sinew and tendons, carefully remove these aswell.
- This is what's removed.
- Now lay the meat on the side ready to add your filling.
- Filling added.
- Roll it up and stuff the leg back in the skin, use a cocktail stick to secure the ends.
- Coat with a rub, now roast till cooked through, aprox 180' for 40 mins.
- Slice up and serve hot or cold.
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