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Before you jump to Turkey and Sweetcorn Fritters recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this post we are going to be going over foods that you should be eating that can help you remain healthy.
Most of your meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. So that you can reduce your fat intake you really should cut off any noticeable fat before you prepare the meats.
For people who want to start living a more healthy life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to turkey and sweetcorn fritters recipe. You can cook turkey and sweetcorn fritters using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Turkey and Sweetcorn Fritters:
- You need 100 g sweetcorn kernels, fresh or frozen
- Use handful oats
- You need 500 g minced turkey (I used leg rather than breast as it has more flavour)
- Get 1 egg
- Provide 4 spring onions, finely sliced
- You need handful fresh parsley, finely chopped
- Provide 2 tsp ground cumin (I didn't have any, so I roasted a tsp of seeds, then ground them)
- Provide 1 tsp salt
- Use 1/2 tsp black pepper
- You need 1 garlic clove, grated
- Prepare light olive oil, for frying
Instructions to make Turkey and Sweetcorn Fritters:
- Dry roast the sweetcorn in a frying pan until just starting to char slightly.
- Place the sweetcorn in a large bowl together with all the other ingredients.
- Use your hands to squish the meat and mix in really thoroughly with all the other ingredients. Cover the bowl and refrigerate if you are making the fritters later.
- Form the mixture into little patty shapes and fry in hot oil on both sides until golden brown and cooked through. You could cook them in a preheated oven, or grill them instead if you wish.
- Serve hot with sweet chilli sauce and salad.
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