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Shrimp broccoli & rice
Shrimp broccoli & rice

Before you jump to Shrimp broccoli & rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.

Many people do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will recognize that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Your main meals should also incorporate fish such as salmon or lean proteins, as these will also be able to help your health. You will find that salmon can also be rich in Omega-3 and other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. So that you can limit your fat intake you ought to cut off any visible fat before you prepare the meats.

For those who want to start living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to shrimp broccoli & rice recipe. You can have shrimp broccoli & rice using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Shrimp broccoli & rice:
  1. Provide 1 package medium size frozen shrimp
  2. Take 1 package frozen broccoli florets
  3. Prepare and 1 package of frozen white rice
  4. Use Lemon pepper
  5. Use Garlic pepper
  6. Use 5 tbsp Butter about
Instructions to make Shrimp broccoli & rice:
  1. If you have a wok pan heat till hot when right temp add 5 tbsp of butter.
  2. Open package of shrimp and dump in wok.let shrimp start sauteing until almost cooked.
  3. Then dump in broccoli florets.
  4. And dump in package or frozen white rice.
  5. At this time season with lemon pepper and your garlic pepper.
  6. Sautee for about 4 min medium high then turn down het and cover with lid and let steam until rice and broccoli are perfect constancy.
  7. Wich you don't want broccoli over cooked but a slight bite to it still and rice is just right
  8. Turn off heat and eat.so simple😆

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