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Before you jump to Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted side effects can be very bad. In this post we shall be going over foods that you should be eating that can help you stay healthy and balanced.
Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Omega-3 and also Omega-6 are called essential fatty acids and they are essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these types of fatty acids.
For those of you who want to start living a healthier life the tips above are able to help you do that. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to shrimp fried rice recipe. To cook shrimp fried rice you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Shrimp Fried Rice:
- Prepare shrimp
- Prepare chopped onions
- Provide chopped scallions
- Use rice
- Provide vegetable oil
- Use salt
- You need ground black pepper
- Use bean sprouts
- Take water
- Prepare soy sauce
Steps to make Shrimp Fried Rice:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Set aside and allow rice to cool.
- Heat a large skillet or wok for 2 minutes. When the skillet or wok is hot, pour in vegetable oil, bean sprouts and onions. Mix well and cook for 3 minutes.
- Mix in cooled rice and shrimp and cook for another 3 minutes. Stirring constantly.
- Mix in green onions, salt, pepper, and soy sauce. Cook for another 4 minutes, stirring continuously, until everything is blended evenly.
- you can use eggs and sesame oil if you like as well
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