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Eggplant Burger Patties
Eggplant Burger Patties

Before you jump to Eggplant Burger Patties recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

One more thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. You may already know that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach is additionally something that you may want to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to eggplant burger patties recipe. You can have eggplant burger patties using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Eggplant Burger Patties:
  1. Provide 2 large Eggplants
  2. Provide 3 large Eggs
  3. Get 2 cup Breadcrumbs or Shake n' Bake (any flavor of your choice)
  4. You need 1 medium Plastic Bag
  5. You need 1 Parmesan Cheese
  6. Use Salt
  7. Use Pepper
  8. You need Italian Seasoning (if preferred)
  9. Take 1/2 cup Mediterranean Blend Oil
  10. Provide 6 cup Water
  11. You need 2 tbsp Lemon Juice
Steps to make Eggplant Burger Patties:
  1. Peel Eggplant and slice into ovals.
  2. Soak eggplant ovals in salt water and lemon juice for 15 minutes.
  3. Drain water and dry out eggplant as much as possible.
  4. Dip eggplant into beaten eggs in large bowl.
  5. In bag mix dry seasonings and breadcrumbs or shaken' bake.
  6. Take egg soaked eggplants and shake vigorously in seasoning (shake n' bake) bag until completely covered on all sides.
  7. Fry eggplant with Mediterranean oil in large skillet on stovetop medium-high heat.
  8. Place on plate and serve (careful may be hot from oil). Also good used as a patty on a bun with tomatoe, lettuce, and sauces.

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