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Simple Garlic Fried Rice
Simple Garlic Fried Rice

Before you jump to Simple Garlic Fried Rice recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. In this posting we are going to be going over foods that you should be eating that can help you stay healthy.

In terms of sitting down to supper you should also think about lean proteins as well as fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you’ll need. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

By following a number of the suggestions above you will notice that you will end up living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to simple garlic fried rice recipe. You can have simple garlic fried rice using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Simple Garlic Fried Rice:
  1. Get 1 tbsp olive oil
  2. Provide 5 cloves garlic minced
  3. You need 2 cups cooked white rice
  4. You need 1 pinch salt
Steps to make Simple Garlic Fried Rice:
  1. Pour oil in wok and heat for a minute then add garlic and sauté for 2-3 min
  2. Add cooked white rice and cook until rice has slightly separated and blended with garlic evenly. Should take about 5-7 minutes
  3. Add a pinch of salt for taste
  4. Serve hot with your favorite breakfast meat. Enjoy!

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