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Quick and simple fried rice!
Quick and simple fried rice!

Before you jump to Quick and simple fried rice! recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

One of the first kinds of foods you should be eating plenty of, is various berries. You will find that most berries have huge amounts of Vitamin C that you must realize is good for your body. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but additionally for your basic health as well. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a number of diseases.

For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to quick and simple fried rice! recipe. You can have quick and simple fried rice! using 11 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Quick and simple fried rice!:
  1. You need 3 garlic
  2. Prepare 1/2 small onion, chopped
  3. Take 1 cup frozen mix veggies
  4. Take 2 slice bacon
  5. Use 1 egg
  6. Take 2 slice roast beef cooked deli
  7. Take 1 black pepper
  8. Use 1 salt
  9. Provide 2 cup rice cooked
  10. You need 2 tbsp soy sauce
  11. You need 1 hot sauce optional
Steps to make Quick and simple fried rice!:
  1. Break down the rice to separate so it's not clumpy and then add salt. Put it aside
  2. Chopped bacon, deli meat, garlic, onion.
  3. Fry the bacon until fully cooked.
  4. Add the garlic, onion and deli meat for about 2-3 min
  5. Add the egg and mix it together
  6. Add the rice (leftover rice is best, cold from the fridge)
  7. Mix it together.
  8. Add vegetables and soy sauce
  9. Add black pepper and mix it well
  10. Add hot sauce desired.
  11. Serve it hot!

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