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Before you jump to EASY Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Now when it comes to the main food items that you’ll have for dinner, you might want to be certain that you’re eating lots of fish, especially salmon, and lean protein. You will recognize that salmon can also be full of Omega-3 and other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. You should also trim off any fats that you find on the specific meats that you plan to eat.
If you decide that your overall health is important to you, you should take these tips to heart. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to easy chicken fried rice recipe. To make easy chicken fried rice you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare EASY Chicken Fried Rice:
- Use Boneless/Skinless Chicken breast
- Provide Cooked Rice
- Provide Ketchup-for flavor & color
- Prepare Green Cabbage
- Provide Purple Cabbage
- You need oil of choice-I use olive
Steps to make EASY Chicken Fried Rice:
- in sauce pan add oil when warm toss chicken around until fully cooked
- Chop chicken into bite size pieces. (I season my chicken after I buy it and freeze it. Thaw it when I'm going to use it.) (Season chicken to your own taste.)
- add rice. Cold or hot. and toss making sure to mix evenly
- add ketchup. I just squeeze straight from bottle. Again toss making sure everything is mixed evenly.
- finally add cabbage to give a crunch taste. Stir evenly.
- Cook for about 6/7 minutes after you add rice everything goes pretty quickly.
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