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Easy Egg Fried Rice
Easy Egg Fried Rice

Before you jump to Easy Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

Something that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. On this page we shall be going over foods that you ought to be eating that can help you remain in good health.

Nuts and also various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential because your body uses these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be created by having these fatty acids within your diet.

For those of you who want to start living a much healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to easy egg fried rice recipe. You can have easy egg fried rice using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Easy Egg Fried Rice:
  1. Use 1 cup frozen peas and carrots
  2. Provide 1 1/2 cup white rice (precooked)
  3. Use 1 soy sauce
  4. Provide 3 eggs
  5. Provide 3 tbsp vegetable oil (divided)
Steps to make Easy Egg Fried Rice:
  1. Steam frozen peas and carrots until tender.
  2. In separate pan, heat 2 tbsp of oil over medium high heat. Scoop precooked white rice into pan. Stir for 2-3 minutes.
  3. Add peas and carrots to rice. Then drizzle soy sauce over to taste. Stir.
  4. In a small pan, heat tbsp of oil and pour eggs into pan. Allow to cook almost all the way through and flip. (No worries if the egg breaks, it's all the same).
  5. Remove from pan once cooked and cut egg into pieces. Mix into rice.

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