Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Easy FodMap Friendly Fried Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Easy FodMap Friendly Fried Rice recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.
One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will find that the nutrition in these types of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.
Your health can be greatly enhanced by simply eating a lot of berries. The first thing you will discover about berries is just about any style of berry has a lot of vitamin C. You will additionally find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help your system to fight off a variety of diseases.
By simply following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to easy fodmap friendly fried rice recipe. You can have easy fodmap friendly fried rice using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Easy FodMap Friendly Fried Rice:
- Get Basmati rice
- Prepare Light olive oil or other oil
- Get Chopped carrots
- You need Chopped green beans
- Use Chopped peppers
- Get Other vegetables: broccoli, sweetcorn, courgettes etc
- Prepare Mixed chillies
- Take Gluten-free soy sauce
- Get Mixed herbs
- Get Boiling water
Instructions to make Easy FodMap Friendly Fried Rice:
- Wash the basmati rice thoroughly until water runs clean
- In a large frying pan with cover or pot, gently the carrots and green beans in olive oil for 5 mins then add the other soft vegetables and fry for a further 2 mins
- Once the rice and vegetables are fried, add a generous amount if soy sauce to taste and then cover with boiling water. Simmer until cooked.
- 5 mins before the end, season with pepper, herbs and whatever you like. I like to add cooked prawns or chicken at this stage. Cook for a further 10 mins and then serve. Enjoy!
If you find this Easy FodMap Friendly Fried Rice recipe useful please share it to your close friends or family, thank you and good luck.
