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Simple Fried rice
Simple Fried rice

Before you jump to Simple Fried rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you ought to be eating every day.

Your overall health can be greatly enhanced by simply eating a lot of berries. The very first thing you will discover about berries is just about any type of berry has a lot of vitamin C. Most berries also have plenty of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a variety of diseases.

If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to simple fried rice recipe. To cook simple fried rice you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Simple Fried rice:
  1. Use 2 cup Boiled or left over Rice
  2. Use 4 tbsp Chopped French beans
  3. You need 1/4 cup Tomato ketchup
  4. You need 3 tbsp Soy sauce
  5. Prepare 1 Egg (optional)
  6. Get 2 tbsp Oil
  7. Use 1 tbsp Chopped garlic
  8. Provide 1/2 tbsp Chopped ginger
  9. Prepare 1 tbsp Chilli powder
  10. Prepare To taste Salt - (if needed)
Steps to make Simple Fried rice:
  1. Heat oil add egg in it stir continuously for 1 min. After that add French beans stir continuously cook for 2 to 3 min.
  2. Now add garlic and ginger saute it cook for 2 min. Then add chilli powder and salt mix well add sauces mix well cook for 1 min.
  3. At the end add rice mix well saute continuously on high flame for 2 to 3 min then low the flame cook for 1 min.
  4. Serve hot.

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