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Simple fried rice and
Simple fried rice and

Before you jump to Simple fried rice and recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Certainly Effect Your Health.

Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Nuts as well as various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have lots of protein and you can also find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential because your body uses these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be created by having these fatty acids in your diet.

If you decide that your overall health is important to you, you should take these tips to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to simple fried rice and recipe. To cook simple fried rice and you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Simple fried rice and:
  1. Prepare 10 kofi shinkafa
  2. Take 4 Kofi mai
  3. Provide 20 maggi
  4. Provide 3 Onga seasoning
  5. You need 2 kori
  6. You need 1 kofi karas
  7. Take 1 Kofi peas
  8. Get 1 kofi sweet corn
  9. Provide 4 albasa
  10. Use 10 tumatur
  11. You need 10 attaruhu
  12. You need Ruwa yadda zai ishe ki
  13. Use Gishiri kadan
Steps to make Simple fried rice and:
  1. A wanke shinkafa a tsane ta a matsami har ta bushe,a dora Mai a wuta yayi zafi sannan a zuba shinkafar da Kori kadan,ayi ta soyawa har sai ta soyu,idan man yayi miki yawa ki rage shi.A gyara a albasa biyu da tumatur da attaruhu a wanke su a jajjaga, a dora a wuta,a saka mai da gishiri, Maggi,onga da Kori ayi ta soyawa har ta soyu.
  2. A wanke karas a yanka shi kanana,a gyara albasa,a wanke peas,a juye sweet corn a mazubi
  3. A dora ruwa a wuta Har ya tafasa,a zuba sauce,peas,sweet corn da ruwan zafi akan soyayyar shinkafa, a dora a wuta har ta dahu, Idan ruwan ya tsane a saka albasa da karas minti 3-5 har su turara,aci dadi lfy.

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