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Before you jump to Easy & Simple Garlic Fried Rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Most of your meals should also incorporate fish like salmon or lean proteins, as these will also be in a position to help your health. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. You should also trim off any extra fat that you find on the specific meats that you plan to eat.
By following a number of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to easy & simple garlic fried rice recipe. To make easy & simple garlic fried rice you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy & Simple Garlic Fried Rice:
- Use 1 1/2 rice bowls Hot cooked white rice
- Prepare 3 clove Garlic
- Take 2 to 3 leaves Shiso leaves
- Use 1 tbsp Olive oil
- Prepare 2 tsp Chinese soup stock granules
- Get 1 dash Salt and pepper
- Use 1 tbsp Soy sauce
Instructions to make Easy & Simple Garlic Fried Rice:
- Heat the olive oil in a frying pan. Add the minced garlic and stir-fry until golden brown.
- After the garlic has become golden brown, remove it to a plate.
- Stir-fry the rice in the olive oil that the garlic was cooked in. Add the salt, pepper, and Chinese soup stock granules and continue to stir-fry.
- Return the garlic to the pan and stir-fry until everything is mixed well. Add the soy sauce directly to the surface of the pan.
- When the soy sauce is pleasantly fragrant, pile the chopped shiso leaves on top and it's done!
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