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Before you jump to Easy Vegetable Fried Rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
When it comes to sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will notice that salmon can also be rich in Omega-3 and other nutrients. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. It’s also wise to trim off any extra fat that you find on the particular meats that you’re planning to eat.
If you determine that your health is important to you, you ought to take these recommendations to heart. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to easy vegetable fried rice recipe. You can cook easy vegetable fried rice using 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Easy Vegetable Fried Rice:
- Provide Basmati rice
- Take Water
- Prepare Maggi veg . cube
- Prepare Cinnamon piece
- Prepare Cardamom
- Use Cloves
- Take beans Chopped
- Use carrot Chopped
- Use cauliflower Shreded
- Take capsicum cauliflower Chopped
- Prepare onion Chopped big
- Provide Soya sauce
- You need Chilli sauce
- Provide Pepper powder
- Provide coriander leaves Chopped
- Provide Salt
Steps to make Easy Vegetable Fried Rice:
- Wash the Basmati rice, soak for 10 minutes then strain it.
- In a pressure cooker boil 6 cups of water with cinnamon,cardamom, cloves, little salt and Maggi veg. Cubes.
- When water starts to boil add rice, mix well and close the cooker with lid, when the steam begins to come through the nozzle put the weight
- Keep in a low flame for10minutes, then switch off the flame.
- After 20 minutes open the lid and transfer boiled rice in to a big shallow plate, keep aside.
- Stream the chopped vegetables except capsicum without changing the col our.
- In a pan heat oil (any oil) saute onion for 1 minute, add steamed vegetables and chopped capsicum mix well and add boiled rice to it.
- Add soya sauce, chilly sauce, pepper powder finally chopped coriander leaves. Add salt to taste.
- Mix well all these together and transfer in to a serving bowl.
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