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Before you jump to Easy Lunch in 5 Minutes! Natto Fried Rice recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have little or no nutritional value. In this posting we shall be going over foods that you should be eating that can help you stay in good health.
Now when it comes to the key food items that you should have for dinner, you might want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
If you determine that your overall health is important to you, you need to take these suggestions to heart. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to easy lunch in 5 minutes! natto fried rice recipe. To make easy lunch in 5 minutes! natto fried rice you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Lunch in 5 Minutes! Natto Fried Rice:
- Take Egg
- Provide Warm cooked rice
- Use pack Natto
- Use as much (to taste) Green onion or scallion
- Use Dashi stock granules
- Prepare White sesame seeds
Instructions to make Easy Lunch in 5 Minutes! Natto Fried Rice:
- Heat the frying pan over medium heat, and coat with vegetable oil. Beat the egg in a bowl.
- Pour the beaten egg into the frying pan, and fry it for 10 seconds without touching it. Add the rice on top of the egg.
- Mix in the natto, green onion (it's easier if you cut with kitchen scissors), and dashi stock granules.
- When the rice has loosened up, sprinkle in the sesame seeds, and it's done!
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