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Simple rice and fried vegetables
Simple rice and fried vegetables

Before you jump to Simple rice and fried vegetables recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this posting we shall be going over foods that you need to be eating that can help you stay healthy.

You have to remember your mother and father telling you to actually eat your vegetables, that is because this is extremely important for a healthy body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. For example, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach can also be something that you might want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.

For people who want to begin living a more healthy life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to simple rice and fried vegetables recipe. To make simple rice and fried vegetables you need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Simple rice and fried vegetables:
  1. Prepare 1 onion
  2. Get 3 ripe tomatoes
  3. Take O.05ml of oil
  4. Use 1 cup rice
  5. Prepare 3 carrots
  6. Prepare cube Beef
  7. Use Green pepper
Steps to make Simple rice and fried vegetables:
  1. Add 2 cups of water and oil to your cooking pot and leave to boil
  2. Grate 1 carrot and mix with the rice and put in the immerse it in the boiling water.
  3. Add salt a pinch of salt stir gently.
  4. As the rice is cooking, add oil into another cooking pot.
  5. Dice your onion and put in the heated oil. Continue turning until golden brown.
  6. Add the diced tomatoes, green pepper and I beef cube and continue turning
  7. Once all is perfectly mixed, add your vegetables stir and cover for 5 min
  8. Serve when hot

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