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Before you jump to Japanese fried fish with microwave rice recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those fast food places. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. All the nutrition in citrus fruit, including vitamin C, are also required for maintaining your health. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
Following some of the suggestions above you will see that you can be living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to japanese fried fish with microwave rice recipe. To make japanese fried fish with microwave rice you only need 15 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Japanese fried fish with microwave rice:
- You need 1 Fish fillet
- Take 1 tsp Corn flour
- Get 2 tsp Plain flour
- You need 2 Eggs
- Provide 1 cup Rice
- Take Chilli powder half tsp
- Get 1/2 tsp Black pepper
- Take 1 tsp Ginger, garlic paste
- Provide 2 tsp Olive oil
- Use Chicken cubes 2
- Take Onion cubes 2 tsp
- Use 1 tsp Sweet chilli sauce
- Use Salt
- Provide 1-2 tsp Vinegar
- You need 1 tsp Soya sauce
Steps to make Japanese fried fish with microwave rice:
- Soak rice in water for half an hour
- Strain water.now add 2 and half cup water
- Add vinegar,soya sauce,chicken cube,salt,black pepper,olive oil
- Cover the bowl and microwave 12 to 15 min according to microwave setting
- Now cut fish fillet in two pieces
- For batter,mix corn flour and plain flour in egg and add black pepper, red chilli powder and salt
- Dip fish in egg mixture and coat with breadcrumbs
- Fry in hot oil,cut into strips
- Now for bbq flavoured sauce,fry 2 tsp onion cubes in two tsp oil till brown
- Add soya sauce and sweet chilli sauce both 1 tsp
- Add corn flour paste and stir,thick sauce is ready in 2 min.add a bit of sugar to enhance flavor
- Dish out rice,arrange fish crispy fish strips and sauce and enjoy
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