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Simple jollof rice/ fried plantain
Simple jollof rice/ fried plantain

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While most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will also need. One of the veggies which will provide you with the potassium you will need is broccoli. You will additionally discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you determine that your overall health is important to you, you need to take these tips to heart. Also if you remove all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to simple jollof rice/ fried plantain recipe. You can cook simple jollof rice/ fried plantain using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Simple jollof rice/ fried plantain:
  1. Get Rice
  2. You need Oil
  3. Prepare Maggi/seasonings
  4. Take Garlic/onion
  5. Prepare Kayan miya
Instructions to make Simple jollof rice/ fried plantain:
  1. Zaki perboiling rice kibarta da sauran dan karfinta
  2. Ki kyara kayan miya ki jajjaga da garlic saiki soyasu ki tsada ruwa kisa maggi/co. Ki xuba rice dinki ki mixing saiki rufe ta karasa nuna
  3. Ki soya plantain ahada dashi its done

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