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Egg Fried Rice
Egg Fried Rice

Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. You will find that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.

You must remember your parents telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy body. You may already understand that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that can provide the potassium you’ll need is broccoli. Something else you might want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you should take these recommendations to heart. The one thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to egg fried rice recipe. To make egg fried rice you need 13 ingredients and 20 steps. Here is how you do it.

The ingredients needed to cook Egg Fried Rice:
  1. Use Cabbage 1 small julienne cutting
  2. Prepare Capsicum 2 large julienne cutting
  3. Prepare Green Chilli 2 to 3! Cut into pieces
  4. You need Spring onions 150 g chopped
  5. Get Salt
  6. Prepare Black pepper
  7. Provide Vinegar
  8. Get Soya sauce
  9. Provide Chilli sauce
  10. Take Oil
  11. Get Gralic chopped
  12. Get Rice
  13. You need Egg 3 beaten
Steps to make Egg Fried Rice:
  1. Heat the oil
  2. Beat the egg and put the oil
  3. Stir continuesly at least egg are crumble like this and side this
  4. Again 2 tbsp of oil
  5. Add garlic chopped and nice Golden colour
  6. Add green chilli fry it
  7. Also add cabbage capsicum mix it
  8. Spring onions and nice mix
  9. Add chill sauce vinegar and soya suace
  10. Add black pepper and salt
  11. Mix very well on high flame atleast 3 to 4 minutes
  12. Then add scrumble egg and mix it up
  13. Side it
  14. Put water in a pan and boil
  15. Then add salt
  16. Boiling the water then add 30 minutes soaked rice
  17. Boil the rice and strain it
  18. Add boiled rice and stir fried veggies and mix them.
  19. Dam atleast 15 minutes
  20. Rice are ready

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