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Fried Rice, Vegetable Salad, Turkey with Fried Plantain
Fried Rice, Vegetable Salad, Turkey with Fried Plantain

Before you jump to Fried Rice, Vegetable Salad, Turkey with Fried Plantain recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

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Your primary meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be able to help your health. You will find that salmon can also be rich in Omega-3 and various other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. Also before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

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We hope you got benefit from reading it, now let’s go back to fried rice, vegetable salad, turkey with fried plantain recipe. You can cook fried rice, vegetable salad, turkey with fried plantain using 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Fried Rice, Vegetable Salad, Turkey with Fried Plantain:
  1. You need . Rice. 2. Turkey. 3. Ripe Plantain. 4. Carrots 5. Cabbage
  2. Get . Cucumber. 7. Green peas, 8. Green pepper. 9. Cubes. 10.Salt
  3. Prepare . Ginger. 12. Garlic. 13. Curry. 14. Thyme. 15.Fresh pepper
  4. Take . Cooking butter. 17. Groundnut oil. 18. Fried Rice mix
  5. Use . Liver. 20. Sweet corn. 21. Eggs. 22. Mayonnaise
Instructions to make Fried Rice, Vegetable Salad, Turkey with Fried Plantain:
  1. Wash and clean the Turkey. Put them in a clean pot. Add the blended fresh pepper, chopped onions, Salt, cubes, ginger, garlic, thyme, curry. Cover the lid and allow to boil.
  2. Parboil the rice, wash and put in the rice cooker. Add cooking butter, salt, cube, curry, thyme, ginger, garlic, fried rice mix. Stir together and add the turkey meat sauce. Place on heat and allow to cook
  3. Dice the carrot, green pepper, green peas, liver. Add groundnut oil in a clean dry pot, add chopped onions, add the vegetables, and fry.
  4. Add a little groundnut oil in a clean pan. Add the cooked rice, add the fried vegetables and fry. Remove and pour in a clean cooler or pot. Sprinkle the sweet corn on the rice. Continue the same process till you are done with the rice.
  5. Boiled the eggs and slice. Keep aside. Grate the carrot, cucumber, cabbage. Dress in a bowl. Add the slices of eggs and the sweet corn. Refrigerate
  6. Wash, peel, slice the ripe plantain. Add salt and mix. Fry in heated oil.
  7. Fry the turkey meat in heated oil.
  8. Serve the fried rice, fried plantain, salad and turkey as desired.

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