Hello everybody, welcome to my recipe page, if you're looking for Abura-age (Thin Fried Tofu) & Egg Rice Bowl recipe, look no further! We provide you only the best Abura-age (Thin Fried Tofu) & Egg Rice Bowl recipe here. We also have wide variety of recipes to try.

Abura-age (Thin Fried Tofu) & Egg Rice Bowl
Abura-age (Thin Fried Tofu) & Egg Rice Bowl

Before you jump to Abura-age (Thin Fried Tofu) & Egg Rice Bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those take out places. You will find that the nutrition in these types of is non existent and the unwanted side effects will be really bad. In this article we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Nuts as well as various seeds will be a much better option when you are looking for a quick snack to enjoy. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Your body will use these fatty acids as a source for creating hormones which your body needs to stay healthy. Some of these hormones that are needed can only be made by having these fatty acids within your diet.

For those of you who want to begin living a much healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to abura-age (thin fried tofu) & egg rice bowl recipe. To make abura-age (thin fried tofu) & egg rice bowl you need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Abura-age (Thin Fried Tofu) & Egg Rice Bowl:
  1. Use Abura-age (Fried Thin Tofu) *cut into small pieces
  2. Get Spring Onions *sliced diagonally
  3. Take Eggs *lightly whisked
  4. Provide servings Freshly Cooked Rice
  5. Provide Shichimi (Japanese Chilli Spice Mix) *OR Ground Chilli
  6. Get <Sauce>
  7. Prepare Dashi Stock *OR 3/4 cup Water & 1/2 teaspoon Dashi Powder
  8. Get Sugar
  9. Prepare Mirin
  10. Take Soy Sauce
Steps to make Abura-age (Thin Fried Tofu) & Egg Rice Bowl:
  1. Wrap Abura-age with paper towel and heat in microwave for 30 seconds. Then press to remove excess oil. Cut into small pieces. *Note: If you don’t have the microwave, soak in hot water is alternative option.
  2. Place Water, Dashi Powder, Sugar, Mirin and Soy Sauce in a frying pan or saucepan, and bring the boil over medium high heat. Add sliced Spring Onion and Abura-age, cook until Spring Onion is soft.
  3. Pour over lightly whisked Eggs but DO NOT stir. Cover with a lid until the egg is softly cooked.
  4. Half fill a bowl with Freshly Cooked Rice and cover it with the Abura-age & Egg mixture. Sprinkle with Shichimi (Japanese Chilli Spice Mix) and enjoy.

If you find this Abura-age (Thin Fried Tofu) & Egg Rice Bowl recipe helpful please share it to your close friends or family, thank you and good luck.