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Before you jump to Keto Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.
Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.
You must remember your parents telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables in addition have potassium. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will additionally discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
By following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to keto buttermilk pancakes recipe. To make keto buttermilk pancakes you need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Keto Buttermilk Pancakes:
- Take 1/3 cup coconut flour
- Take 1 tbs Erythritol
- Prepare 1/2 tsp baking powder
- Take 1/2 tsp baking soda
- Take 1/4 tsp salt
- Prepare 1/4 tsp xanthan gum
- You need 1/2 cup buttermilk
- Use 1 egg
- You need 2 tbs sour cream
- Prepare 1 tbs melted unsalted butter
Instructions to make Keto Buttermilk Pancakes:
- Combine dry ingredients together (coconut flour down to the xanthan gum)
- Combine wet ingredients in a separate bowl (buttermilk down to the melted butter).
- Mix dry ingredients with wet ingredients.
- Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes.
- Takes a bit longer to cook, but that's ok.
- Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom.
- I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty.
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