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Keto Yoghurt and Blueberries Pancakes
Keto Yoghurt and Blueberries Pancakes

Before you jump to Keto Yoghurt and Blueberries Pancakes recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Certainly Effect Your Health.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Additionally when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Citrus fruits in addition supply you with vitamin C, along with other vitamins and also minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

Following a number of the suggestions above you will see that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to keto yoghurt and blueberries pancakes recipe. You can have keto yoghurt and blueberries pancakes using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Keto Yoghurt and Blueberries Pancakes:
  1. Provide eggs
  2. You need coconut oil
  3. You need double cream
  4. Use full fat Greek yogurt
  5. Provide erythritol
  6. Use cream cheese
  7. Provide coconut flour
  8. Prepare baking powder
  9. Prepare xanthan gum
  10. Prepare fresh blueberries
  11. Get Vanilla extract
Instructions to make Keto Yoghurt and Blueberries Pancakes:
  1. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy.
  2. Add in all the dry ingredients and mix well again.
  3. Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined.
  4. Add 1 tbsp melted coconut oil and the blueberries and mix well.
  5. Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan.
  6. Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute.
  7. Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!

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