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Jalapeno popper egg muffins
Jalapeno popper egg muffins

Before you jump to Jalapeno popper egg muffins recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Certainly Effect Your Health.

One thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. These types of foods are packed with bad fat and also have very little nutritional value. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay healthy.

Citrus fruit will be one of the better things that you could have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Citrus fruits also supply you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you determine that your health is important to you, you need to take these tips to heart. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to jalapeno popper egg muffins recipe. To cook jalapeno popper egg muffins you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Jalapeno popper egg muffins:
  1. Get 4 large eggs
  2. Get 1-2 jalapeno peppers
  3. Get Garlic and herb seasoning
  4. Use Low fat cheese
  5. Prepare Salt
  6. Use Pepper
  7. You need Plain Greek yogurt
  8. Provide Can sub garlic n herb seasoning for the following (to taste)
  9. Take 1-2 whole garlic minced
  10. Get Basil
  11. Provide Thyme
Instructions to make Jalapeno popper egg muffins:
  1. Preheat oven to 400.
  2. Crack 4 eggs in bowl. Scramble well. Mix in seasoning, diced jalapenos, salt, and pepper.
  3. Spray muffin pan with non stick spray. Fill muffin cups half way with egg mixture. Top with low fat cheese. Bake 10-12 minutes or until eggs are cooked. Serve with Greek yogurt drizzled over top. If you wish to store these, be sure they are completely cooled prior. 4 eggs will make 6-8 muffins. Great for weekly meal prep!!

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