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Before you jump to Egg Muffins or Egg Loaf recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this article we’re going to be going over foods that you should be eating that can help you stay healthy.
While most of you have been told repeatedly that vegetables are good for you, and there is a very good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will also need. For instance, broccoli has a good amount of potassium to provide you with your daily recommended allowances. Another thing you may want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By simply following a few of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to egg muffins or egg loaf recipe. You can cook egg muffins or egg loaf using 9 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Egg Muffins or Egg Loaf:
- Use 12 eggs
- You need 1/2 cup milk
- You need 1/2 cup baking mix
- Get 1/2 cup shredded cheese
- Prepare 1/2 cup teared up ham or whatever meat you want to use
- Take 1/2 tsp pepper
- You need 1/2 tsp salt
- Prepare 1/2 tsp garlic powder
- Get 1/2 tsp onion powder or chopped onions
Steps to make Egg Muffins or Egg Loaf:
- Preheat the oven to 350 degrees.
- Mix all the eggs into a big bowl until thoroughly mixed.
- Add the 1/2 cup of milk and mix until of smoothly mixed in.
- After the eggs and milk have been mixed well add all the seasonings to the bowl and mix well also.
- Then add the baking mix in the bowl and stir very well make sure not to chunky.
- Then grab a small baking pan like in the picture and spray butter all inside the pan with the butter pan spray.
- Put the cheese and ham in the bottom of the pan and make sure its layered and leveled good.
- After all is mixed in the the bowl and its all layered in the pan then pour the big bowl of mixtures in the pan to even out the pan.
- Grab a little stirring stick or something to mix the mixtures a little more if you feel like you need too
- Then put in the oven for 25-30 minutes (if not down in the middles add another 5 minutes.)
- Once done take out and let it cool for a minute and enjoy your morning breakfast!
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