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Banana Flaxseed Muffins (NO SUGAR)
Banana Flaxseed Muffins (NO SUGAR)

Before you jump to Banana Flaxseed Muffins (NO SUGAR) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to tell you a few of the foods that you should be consuming every day.

Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. The first thing you may not recognize is that various hormones that you need will only be able to be developed when you have these kinds of fatty acids.

If you decide that your overall health is important to you, you ought to take these tips to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to banana flaxseed muffins (no sugar) recipe. You can cook banana flaxseed muffins (no sugar) using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Banana Flaxseed Muffins (NO SUGAR):
  1. You need 6 Medium Ripe Bananas
  2. Take 1/4 cup Organic Raw Honey
  3. Prepare 1/2 cup Organic Butter, melted
  4. Use 2 Eggs
  5. Prepare 1 1/2 cups Organic All-Purpose Flour
  6. Prepare 1 1/4 cups Organic Whole Wheat Flour
  7. Use 1/4 cup ground flaxseeds
  8. Get 2 tsp baking soda
  9. You need 2 tsp baking powder
Steps to make Banana Flaxseed Muffins (NO SUGAR):
  1. Preheat oven to 350 degrees F
  2. Mash bananas in a bowl. Add honey, butter and eggs, mix well
  3. Add all purpose flour, whole wheat flour, flaxseeds, baking soda and baking powder
  4. Scoop batter into the baking molds (I use silicone baking molds, it is easier to clean). If yours is not silicone, spread nonstick spray or butter into the mold
  5. Baked for about 25 minutes
  6. All Done and enjoy!

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