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Roast pheasant
Roast pheasant

Before you jump to Roast pheasant recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.

Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Every person likes to have dessert just after their meals and if you are one of those folks you may want to think about some citrus fruit. In addition to vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. One thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For people who want to begin living a more healthy life the tips above are able to help you do that. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to roast pheasant recipe. To make roast pheasant you need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Roast pheasant:
  1. You need Brace of pheasant (2 birds)
  2. Get Olive oil
  3. You need Salt and pepper
  4. Take Spring of rosemary
  5. Prepare 4 cloves garlic
Instructions to make Roast pheasant:
  1. In a hot pad sear the pheasant leg side down then breast side
  2. Stuff with rosemary and garlic
  3. Roast for 40mins at 180c
  4. Enjoy with champagne or an English Pinot noir

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