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Roasted Chickpea Wraps
Roasted Chickpea Wraps

Before you jump to Roasted Chickpea Wraps recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. You will be pleased to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Among the first forms of foods you need to be eating plenty of, is various berries. The first thing you will learn about berries is just about any variety of berry has a lot of vitamin C. Almost all berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off many different diseases.

Following a number of the suggestions above you will see that you’ll be living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to roasted chickpea wraps recipe. To make roasted chickpea wraps you need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Roasted Chickpea Wraps:
  1. Use 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained
  2. Use 1 tablespoon olive oil (or more to taste)
  3. Take Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice
  4. Prepare Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty)
  5. Prepare Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado
Instructions to make Roasted Chickpea Wraps:
  1. Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap.
  2. Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes.
  3. Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!

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