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Chicken, Mango And Chickpea Burgers
Chicken, Mango And Chickpea Burgers

Before you jump to Chicken, Mango And Chickpea Burgers recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. These types of foods are loaded with bad fat and also have very little nutritional value. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay healthy.

You will see that various kinds of berries can be very good for your health. You will realize that most berries have massive amounts of Vitamin C that you must understand is good for your body. Most berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Most people already understand that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

By following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to chicken, mango and chickpea burgers recipe. You can cook chicken, mango and chickpea burgers using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chicken, Mango And Chickpea Burgers:
  1. You need 15 oz can chickpeas, drained
  2. Prepare 1 lb lean ground chicken
  3. Get 2 tbsp mango chutney
  4. Take 1 small onion, very finely chopped
  5. Take 2 tsp curry powder
Steps to make Chicken, Mango And Chickpea Burgers:
  1. Chop the chickpeas finely in a food processor.
  2. In a large bowl mix chickpeas, chicken, chutney, chopped onion, and curry powder and mix thoroughly with your hands.
  3. Form into patties and cook 4-5 minutes on each side on either an oiled bbq or frying pan with a little oil.
  4. Serve on buns with more chutney, chili sauce or sour cream.

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