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Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas)
Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas)

Before you jump to Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas) recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

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Your main meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will find that salmon can also be abundant with Omega-3 and other nutrients. Protein is essential for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.

If you decide that your overall health is important to you, you should take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to golden soup (turmeric and cauliflower soup with crispy chickpeas) recipe. To cook golden soup (turmeric and cauliflower soup with crispy chickpeas) you need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
  1. Prepare 1 medium white onion, chopped
  2. Get 2 cloves garlic, chopped
  3. Get 1 head cauliflower, chopped
  4. Use 1 cup cashew nuts
  5. Use 1 tbsp turmeric powder
  6. You need 8 cups water
  7. Provide 2 tsp salt to taste
  8. Use Lemon
  9. You need Olive oil
  10. Take Crispy chickpeas
  11. Get 1 can pre-cooked chickpeas
  12. You need Cumin powder
  13. Prepare Smoked paprika
  14. Use Turmeric powder
  15. Use Salt
Steps to make Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
  1. Saute onion, garlic, cauliflower, cashews and turmeric until fragrant
  2. Pour in water and simmer until the cauliflower and cashews are softened. This may take 15-20 minutes. I usually start with half of the water and see if the cauliflower are barely covered. You may add water towards the end if the soup turned out too thick.
  3. Transfer the soup in a blender or use an immersion blender and blend until smooth. Add water if the soup too thick for your preference.
  4. Finish the disk with salt and a squeeze of lemon to taste. Serve hot, top with crispy chickpeas, chopped cilantro/parsley and splash of olive oil.
  5. To make the crispy chickpeas: drain and wash chickpeas. Remove the skin if its still on. Spread over a baking sheet and sprinkle with spices. Roast to 205C for 30-40 minutes. Do this ahead of the cook.

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