Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Weight loss smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Weight loss smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the negative effects can be really bad. In this posting we are going to be going over foods that you ought to be eating that can help you remain in good health.
When it comes to sitting down to supper you should in addition think about lean proteins and fish such as salmon. You will find that salmon can also be full of Omega-3 and various other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
Following a number of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to weight loss smoothie recipe. To cook weight loss smoothie you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Weight loss smoothie:
- Use 1 banana
- Provide 1 apple
- Use 1 orange
- You need 1 tbsp lemon juice (add a bit more if you like it lemony!)
- Get 80 ml water
Instructions to make Weight loss smoothie:
- Put all ingredients in blender and blend until smooth
- If you don't like lumpy smoothies sieve afterwards
- You can also add flaxseeds which adds some extra omega-3!
If you find this Weight loss smoothie recipe useful please share it to your close friends or family, thank you and good luck.
