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Whole wheat French Toast
Whole wheat French Toast

Before you jump to Whole wheat French Toast recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

Something that some of you may already know is that by consuming the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you should be eating every day.

Your primary meals should also contain fish like salmon or lean proteins, as these will also be in a position to help your health. You will notice that salmon is also rich in Omega-3 and various other nutrients. And whenever it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the specific meats that you plan to eat.

If you determine that your health is important to you, you ought to take these suggestions to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to whole wheat french toast recipe. To cook whole wheat french toast you need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Whole wheat French Toast:
  1. You need 3 slice whole wheat bread
  2. Take 1 egg
  3. Use 1/2 cup milk
  4. Take 1 tsp vanilla
  5. You need 1/2 tbsp ap flour
  6. Prepare 1/2 tbsp brown sugar
  7. You need 3 scoop of vanilla icecream
  8. Prepare 3 mints leaves for garnish
  9. Get 1 chocolate syrups for decorate
  10. Use 1 icing for topping
  11. Provide 40 grams butter ,seperate 20 grams for eggs mixture and 20 grm to fry
Instructions to make Whole wheat French Toast:
  1. Cut the edge of 3 pieces of bread
  2. Cut each bread into 4 pieces equally
  3. Whisk egg,sugar,milk,vanilla ,flour,butter
  4. Heat fry pan with little butter ,dip bread into egg mixture
  5. Fry on low heat until light gold,then flip
  6. Arrange to serving plate ,4 pieces per person or more as you desire
  7. Serve with vanilla icecream ,drizzle chocolate,sprinkel some icing on top,garnish with mints :)

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